Vulnerability

I’ll never forget that Thursday night. I knew I needed to be “circled,” to be the focus of an Authentic Relating circle, but every cell in my body resisted. Despite my apprehension, I volunteered. “I don’t know what to do,” I confessed. “That’s okay,” the facilitator reassured me, “I’ll guide you through this.” Six of […]

Vulnerability. It’s a word that often evokes feelings of fear, discomfort, and even weakness. But what if vulnerability was actually the key to unlocking deeper, more meaningful connections in your life? Brené Brown, a renowned researcher on vulnerability, defines it as “uncertainty, risk, and emotional exposure.” It’s about showing up as your true self, with